A First Time Mom’s Guide to Motherhood – Wonderfull Milk

A First Time Mom’s Guide to Motherhood

Guide


While breastfeeding may seem ordinary, instinctual and natural, it is a learning process for both the mother and the baby. That said, it is almost normal for first-time moms, especially, to have a few questions about this as soon as they start breastfeeding their child after birth.

That said, this article will give you an overview of what to expect during this journey.

1.    How to increase breast milk supply after mastitis

Mastitis is a common condition for most women. The problem is, after mastitis, you are likely to have at least half of the milk production on the affected breast, which can be such a big problem, especially if your child is not getting enough milk.

But all hope is not lost, with a few tips you will be back to producing enough milk for your little one. You should not expect overnight results, but with these tips, you will see an increase in milk production;

·       Ensure that you take at least 80oz of water every day or any other beverages you would prefer.

·       Eat oatmeal for breakfast every other day until you see some changes.

·       After the baby has fed in the morning, you can pump and if lucky enough you will get at least some extra 3oz

·       Also, you could pump in between feeding sessions on the weekends, which should help a little.

2.    Importance of latching both breasts during a feed

The most crucial part of successful breastfeeding is the latch. If your baby improperly latches on your breasts, this could lead to soreness of your breast hence making the feeding process painful./p>

A breastfeeding pillow will make a big difference in giving you a better position for the baby to latch on. Also, ensure the baby is tummy to tummy at all times, and this is how you will know the baby has a good breastfeeding position.

3.    What medicines are safe to take while breastfeeding?

Breastfeeding is one of the best ways to give your baby a healthy start. However, if you are under any medication, you probably have a few questions on the possible impact of the drug on your breast milk.

Since all medicines you take are passed to the baby somehow, you need to be careful about the kind of medications you take. Although this is not a comprehensive list of all the safe medications, here are some of which you can take;

·       Painkillers

·       Antihistamines

·       Antimicrobial medication

·       Birth control pills

·       Decongestants

·       Antidepressants

·       Constipation medications

·       Gastrointestinal medications

You must always consult with your doctor before using any medicine. Avoid unusual supplements, high dose vitamins and herbal remedies as well. Do check here to see whether your medication is safe while breastfeeding.

4.    How to check whether the baby has a tongue tie and how to correct it

Tongue-tie is a common condition that affects most children at birth. A tongue-tie tends to limit the range of movement of the tongue. This condition interferes with the breastfeeding process of the child, and that is why you need to know how to check for a tongue tie as well as how you can correct it.

That said, here are some of the ways you can tell if your child is tongue-tied;

·       Your child is having trouble lifting the tongue side to side or upwards

·       Your child's tongue looks somehow notched in the middle

·       The baby nibbles milk on the sides of the mouth when he or she is breastfeeding

·       Chews on the nipple or swallows down hard

·       Makes noisy suckling sounds

The tongue tie, however, can be revised. A few years ago, the doctors used a pair of scissors, but with the recent advancement, laser treatment is more effective and less traumatic for the baby as there is less bleeding.

5.    How to reintroduce latching if baby prefers bottles

Has your baby gone on a nursing strike or she just prefers bottle milk? Well, you can reintroduce breastfeeding with the following tips.

·       Change the nipple. If your baby seems to prefer the bottle to breast, the best thing you can do is change the nipple. Switching to a slow flow nipple will make the baby have to work a little harder for their milk. In no time, they start seeing the bottle as less appealing and will prefer suckling instead, especially when they are hungry.

·       Breastfeed your child in a room that is quiet and has fewer distractions.

·       Offer your baby the breasts when they are full before any breast pumping session.

·       Bottle feed your child with a bottle that is shaped more like a breast, to make it less confusing for the baby when they need to switch back to breastfeeding.

·       First thing in the morning, breastfeed your child. She is likely to be very thirsty and hence less picky.

·       Take a nursing holiday with your baby where you go away for a few days. Simply offer the breast and not the bottle. Offer lots of skin to skin contact and try to offer before your baby’s nursing cues start. 

 

6.    How lactation bakes can work in conjunction with confinement food

Lactation cookies come with a wide range of benefits for a lactating mother. They consist of oatmeal, flaxseed, fennel and brewer's yeast, all of which work together to increase the milk supply.

These lactation bakes such as the 6 Weeks Confinement Package work together with your confinement food. These packages are a milk booster as they help you improve the quantity and quality of your breast milk. These lactation bakes are not only a milk booster but also generally improves your overall mood.

Lactating mothers tend to be very hungry and thirsty all the time. So, instead of snacking on unhealthy foods, these confinement food alternatives are a better option.

7.    When to consult a lactation consultant?

If you have any issues with your breastfeeding, then it's high time you see a lactation consultant. Some of the reasons may include:

·       Your baby is not gaining weight

·       If your nipples or breasts hurt

·       If you have twins, triplets or more

·       If your baby has special needs like tongue tie or cleft palate among others

8.    Does the type of breast milk (watery vs thick and creamy) make a difference?

Usually, when you see your breast milk is watery, this indicates that it is the foremilk. Immediately when you start to pump your milk, you will get foremilk which tends to be lighter and very watery, which is unlike the thick and creamier milk that you see at the end of a pumping session.

The thinness or thickness of your milk does not make any difference. They all offer equal nutritional benefits to your baby.

Breastfeeding can sometimes be very overwhelming for the first time moms, especially. But with these tips, you will make the most out of your breastfeeding sessions with your little one. Always remember to pay attention to your child's needs and evaluate if breastfeeding is going fine.

Also, do not shy away from asking for help if things are too much as there is nothing wrong with that. Let us make breastfeeding enjoyable for all first-time moms, and they will love how their child thrives right in their eyes.


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